At One Team One Dream of the Capital District, our Youth Basketball Programs are about more than just the game—we use the power of sports to build discipline, confidence, and character in young people. Through structured training, mentorship, and teamwork, our program helps youth develop leadership skills on and off the court while promoting physical fitness, mental wellness, and community connection.

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We create a safe, supportive environment where players of all skill levels can grow, compete, and thrive. Whether it’s learning the fundamentals or sharpening competitive edge, our youth walk away not only as better athletes—but as better people.